Fitness Finders, Inc | Lift-A-Ton Starter Kit

Lift-A-Ton® Starter Kit

Our Price: $97.95

Product Code: 183-100

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Description

The Lift-A-Ton Starter Kit contains:

1) A Lift-A-Ton 130-page notebook with information on three resistance programs (Buffed, Pumped and Ripped), motivational ideas, recording options, resistance training guidelines, certificate, weight calculations and more! Plus, five 8½" x 11" Lift-A-Ton classroom posters and one 20" x 30" poster that details various program elements.

2) Three hundred Lift-A-Ton Tally Cards for keeping track of pounds lifted.

3) Ten bags of 25 Weight Plates (2,000 to 20,000 pounds).

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